How Would You Like to Improve Your Balance and Flexibility in 5 minutes?
We will show you for FREE,
use the button above to schedule a session.
Strong Tower specializes in working with the adult population in their 40's, 50's and up! If you are just starting or recommitting to your personal health and wellness journey, we are excited to help you get started. If you've been reaching your health and wellness goals consistently lately, you'll find our coaching will help you avoid plateaus.
We're here to help you make the years ahead the best ones yet. You'll find yourself redefining what you can do and realizing that it's just the beginning of what is possible for you!
The unique benefit of choosing Strong Tower is our focus on ‘Neuro Training.’ The brain contains the GPS for your body, so if we're going to improve movement, we better start there! Functional neurology affects and manages your entire body and thus is at the center of your flexibility, strength capacity, and energy levels.
If you need to make changes in pain, range of motion, coordination, speed, agility, or any other physical attribute, the fastest path to getting there is to adjust inputs to the brain.
Lost over 11 lbs of body fat